Yoga Classes

I teach in-person weekly Vinyasa, Yin and Menopause Yoga™ classes in Windsor and Slough, as well as monthly Workshops and Restorative Yoga classes. I also offer regular one-to-one private yoga classes and bespoke packages such as weddings, hen weekends and corporate events. 

Next Event:

Menopause Yoga™ and Wellbeing Workshop 

Sunday 21 April 10am - 1pm

Yoga For Harmony, 143a Arthur Road, Windsor SL4 1RU

More Info 

Wellness & Nutrition

As a CMA registered Wellness and Nutrition Coach, I am dedicated to helping women in midlife navigate with ease and grace, working with you to find the best option for your lifestyle and circumstances. Tailored packages are designed to address your individual needs, focusing on optimising nutrition, managing stress, and improving sleep to enhance your overall wellbeing. Whether you're seeking a one off chat, ongoing wellness support or a mid... Learn more

Meet Susan

I’m Susan, a Yoga Teacher, Wellness and Nutrition Coach and Menopause Mentor based in Windsor, UK.

I teach Menopause Yoga™, Vinyasa Flow and Yin Yoga in weekly classes and yoga workshops. I also teach online yoga classes from various cities in the world, such as New York, LA and Bermuda.

Additionally, I provide one-to-one private yoga, nutrition and wellbeing bespoke package to take a more personalised deeper dive into your unique circumstan... Learn more


Latest Notes
Yoga benefits beyond the mat

Posted On: September 8, 2021

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Google Reviews

9 Reviews

Gurvinder Bishop

03 October 2023

03 October


Calming and relaxing.

NiKitA THAKrar

23 May 2023

23 May


I often ask Susan to cover my Yoga classes at DNC Studio and always get lots of positive feedback from all the students. She has such a calm approach and really...
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