Meet Susan

Meet Susan

I’m Susan, a Yoga Teacher, Wellness and Nutrition Coach and Menopause Mentor based in Windsor, UK.

I teach Menopause Yoga™, Vinyasa Flow and Yin Yoga in weekly classes and yoga workshops. I also teach online yoga classes from various cities in the world, such as New York, LA and Bermuda.

Additionally, I provide one-to-one private yoga, nutrition and wellbeing bespoke package to take a more personalised deeper dive into your unique circumstances,

My passion is helping women navigate midlife using a holistic approach through Menopause Mentoring and my goal is to help you regain control and thrive during this significant time of your life.

I’m truly excited to get to know you and help you feel healthier, happier and reach your full potential.