Wellness & Nutrition

Wellness & Nutrition

As a CMA registered Wellness and Nutrition Coach, I am dedicated to helping women in midlife navigate with ease and grace, working with you to find the best option for your lifestyle and circumstances. Tailored packages are designed to address your individual needs, focusing on optimising nutrition, managing stress, and improving sleep to enhance your overall wellbeing. Whether you're seeking a one off chat, ongoing wellness support or a midlife reset detox weekend, there are options for everyone. With my guidance, you'll gain the tools and knowledge necessary to reclaim control of your health and thrive during this stage of life. It all starts with a complimentary 30 minute chat to discuss how I can help you embark on a journey towards a happier, healthier you.


Next Event:

Midlife Reset Online Detox Weekend Retreat

Friday 19 April - Sunday 21 April

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